Good Night, Sleep Tight
| There are two things that parents obsess about when it comes to their kids: sleeping and eating. We obsess about development and learning too, but it’s a distant 3rd.
It turns out that, for me, eating is a distant 2nd to sleeping. Reason being that my kids run a higher risk of my killing them in response to them keeping me up, than of suffering malnutrition or starving. I have read many sleep books, No Cry Solution, Happiest Baby on the Block, Babywise, etc. My favorite is Good Night, Sleep Tight by Kim West. There are some really good and common sense approaches to getting your kid to sleep well. For instance, the “eh-eh” sounds babies make when they wake momentarily does not mean they are dying. You are better off leaving them alone, because “comforting” them will just wake them up. One piece of advice to any reader is that everything in the book is a guideline. She talks about how her kids slept for 10 hours straight when they were 10 weeks old. Of course, hers would. She would lose all credibility if her kid was 15 weeks old and wakes every 15 minutes from 3am to 5am because she stopped feeding him at 3am, like mine does. So is my almost 4 month old sleeping thru the night? No. He still eats at 3am. But thanks to the book, he naps really well and for long stretches, giving me time to update this blog. |
![]() |

My current, new, absolute favorite kids’ book is Pinkalicious by Victoria and Elizabeth Kann.
I just finished a new book. What Got You Here Won’t Get You There by Marshall Goldsmith.
I just finished this book, The Cure: How Capitalism Can Save American Health Care. It’s pretty interesting and thought provoking. It basically says that government health care like in Canada and much of Europe is not sustainable. Just like how the American Healthcare system is not sustainable. The main reason being that the patients, you and me, do not see the full cost of doctor visits, procedures and tests, except for a token copay if that. So we are prone to fill the prescription we don’t really need or get tests that are not really warranted. In order for companies or governments to keep costs down, they limit access to doctors (long waitlists to see specialists in Canada) or prescriptions (formularies).
